0

2011 Best of New Rochelle Award Winner
Become a Member and get discounts on ALL our prices ALL year round! 

Join us on Facebook and Twitter Yoga4PeaceNY

June 2nd - Amazing event.  Stay tuned.  Have questions like when will I find a partner? a job?  Sell your house? Buy the house? What does my father who passed want to tell me?  Etc. !! Bob Buchanan psychic medium will be giving individual 20 sessions $30 each. We start at 1pm.

12 Month Teacher Training - Launch on June 23, the studio is offering a 50% discount to celebrate this new training session! It's a tuition only package it does not include the annual unlimited card as the regular package does.

Workshops in May
Spring Cleanse May 19, 2-4pm Beginner's Guide to Detoxing with Whole Foods and juices.
2-hour workshop and a 9 day Guided Group Cleanse with Basia Revi, $25 workshop only price, $20 more get a  follow up 9 day detox with ongoing group support. If you are looking to...Improve your digestion, Feel clearer and lighter, Shed some extra pounds, Boost your energy ... this is the program for you! Group Guided Cleanse- Sunday, May 20th to Monday May 28. E-mail support and daily recipes. This program has guidance and the group support. There is one-on-one attention in person and via email for the duration of your cleanse. We will end the cleanse with a celebration on May 29.

Memorial Day Weekend Schedule

May 25   Friday      9.30a   Open

May 26   Saturday 8a        Open

May 27   Sunday   9.30a  Open

May 28   Monday  9.30a Open


Workshops in June

Sunday June 3rd.......2PM-4PM Warrior Wisdom Delve deep into the vinyasa practice while concentrating on three key standing poses: Virabhadrasana I, Virabhadrasana II and Virabhadrasana III. These three warrior poses are an integral part of any asana practice. As we flow, the integrity of these poses may often be compromised. Join me in this workshop to build the poses from the foundation up, ensuring proper alignment for your body and creating a warrior spirit in your heart! Marvel at how many muscles are engaged and stretched in these three seemingly simple poses. Your quads may quake but your spirit will soar!  Please join Nancy $30 or $25 for members

Sanscrit & Uncovering the Power of your Voice with Lisa, 2pm-4:30pm June 24th     Discover the significance of the language of Sanscrit in the practice of Yoga as you learn to chant and write the Sanscrit vowels. culminating in a Tantric practice to open the throat chakra. Delve into the sound and meaning of Om and its Symbol as a spiritual practice. Finally, learn to chant some Vedic mantras with proper pronunciation. The Vedas are a series of ancient Hindu scriptures dated between 1500 and 500BC. The mantras contained within the Vedas are believed to align you with the universe. This style of chanting is said to transport the chanter to specific states of consciousness. Wear comfortable clothes to move in as we will also chant with movement to circulate the energy throughout our bodies. $30 or $25 for Members


    
   


Get a 50 cent credit every time you sign up online 
Limited to one sign up per day i.e. if you come to 2 classes in a day then the credit is still 50 cents for that Day
A group of us will be going to Stratton Mountain in June, join us!  Studio group trip! A weekend of yoga and more yoga.


You can in 6 weeks, 3 months, 6 months or a year. See our Teacher Training page for details.